Northern Lights Pre-Cut Indoor Sauna packages are "ready to go" sauna kits, easily assembled by the do-it-yourselfer. These saunas can be installed with minimum carpentry knowledge in a pre-framed and insulated room. Pre-cut saunas are ideal for new construction as well as remodeling projects.
Where:
Your sauna can be anywhere -- in a basement, garage, bathroom. attic or under a staircase.
Ceiling Height:
Recommended inside height is 6'6" to 7'. Heated air is wasted above that height. If you are building a drop ceiling, use 2X4 studs on 16" centers.
Wall Construction:
Build any new walls with 2X4 studs on 16" centers, including against cement walls. Optionally, 2X6 walls can also be used for increased energy efficiency, especially if building an outdoor sauna, or if you are located in a colder part of the country.
Insulation:
Use insulation with a minimum R-factor of R-11 in walls and R-19 in ceiling. Use fiberglass bats, not polystyrene foam board! Northern Lights does not advocate the use of foams in any sauna. Our information is, while foam boards are chemically stable under normal temperatures, other gasses such as formaldehydes, etc. will be given off by foams when exposed to sauna temperatures.
Foil Vapor Barrier:
(supplied with every Northern Lights sauna kit)
A sauna is basically a dry heat with the addition of moisture to the air when water is sprinkled on the rocks. You want to use aluminum foil vapor barrier, NOT polyethylene as used in regular residential construction. Good results have been achieved by sealing the aluminum vapor barrier joints with aluminum foil adhesive duct tape or red tyvek sealing tape made by "3M".
[yt_spacer height="10" ] [yt_highlighter label="Hint:" linenums="no" ] when installing the aluminum foil, drape it loosely especially in the corners. Aluminum foil will shrink somewhat with heating and cooling. Don't stretch it tight as commonly done when installing "poly" in residential construction. [/yt_highlighter]
Drain:
In most residential situations, a drain is not necessary. If water is pooling on the floor you are using too much water! Some plan on installing a drain in commercial saunas if the sauna is going to be washed down often.
Door Opening: (refer to pictures of sauna doors above)
Our insulated cedar doors measure 24" x 76" o.s.m. plus the cedar frame. Please frame in a 26" x 78" rough opening for your door. We will gladly quote any custom size door if needed.
Northern Lights standard sauna doors (without window glass) are supplied with an adjustable exhaust vent in the upper portion of the door.
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At the present time, most commercial saunas require wider doors and additional floor space to permit access by wheelchairs and "mobility-impaired" sauna patrons. Check with your local authorities and/or architect to confirm the necessary space and clearances if building a commercial sauna. Also remember that most government regulations require a commercial sauna have a door with glass in it to allow the occupants to be viewed from outside. Again, check your local codes.
Northern Lights sauna doors are shipped with all hinge receivers routed and predrilled, and a brass roller latch is installed. The 1" x 6", clear, cedar knockdown door frame is shipped with matching hinge receivers routed, ready for onsite assembly. Door casing, handles, and door stops are included.
Remember, the door swings out, NOT into the room. As an upgrade option, we offer an insulated window door with a 12" X 44" dual pane, glass sealed unit.
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Venting:
Proper venting is necessary for fresh oxygen and to create air flow for efficient operation of your heater. Fresh air can be supplied a) through a non-adjustable vent installed in the wall under the heater position, or b) by leaving an air space (up to 1") between the threshold and the bottom of the door panel. The "b" method is used by Northern Lights. Separate intake vents are available for purchase from Northern Lights.
An adjustable exhaust wall vent on the opposite wall allows air to circulate. The exhaust wall vent should have sliding doors controlling the volume of air allowed into the room. The exhaust vent is normally installed 48" to 54" from the floor. Installing the exhaust vent higher than this can mean too much of the heated air will be leaving the room.
Locating your exhaust vent within arm's reach of the upper bench is good, this way you can adjust air circulation from the upper bench where you will spend most of your sauna time. Northern Lights vents are supplied with cedar louvers allowing privacy in the sauna.
Lighting:
Sauna lights are specially certified for sauna use. Do NOT use any conventional fixtures in your saunas.
Many saunas built today include a second or even third sauna light. These additional light fixtures are usually mounted on the main bench wall, but about 3 inches below where the upper bench meets the wall. This way they are hidden from casual view, yet illuminate the traditionally dark area below the benching, plus they shine upwards through the slats in the benching creating a wonderful reflected lighting effect in the sauna.
Sauna lights are often operated by dimmer switches which offer the option of adjusting each light as the "mood" warrants.
Here's a finished pine sauna showing the additional lighting installed under the upper bench.
Also note the use of horizontal bench supports attached to the wall (instead of vertical supports). If you decide to go this route you can use these on any bench up to 6 ft long. In this sauna we made the lower bench supports about 30 inches long so the lower bench can be slid in or out to suit the user.
Outdoor Barrel Sauna - The King of Outdoor Saunas!
Through Computer Aided Milling and Computer Aided Design we take the time-tested art of barrel making to the extreme to ensure absolute accuracy. Our outdoor saunas require no specialty tools to assemble. All boards are precut to their exact dimensions, making assembly easy even for the not so handy.
The unique circular outdoor sauna design provides a much superior heat/steam circulation versus square or rectangular rooms. The 1 ½” thick cedar provides a natural insulation barrier for heat retention while still allowing the sauna to breath. With a circular design there is 23% less area to heat compared to the same size box style sauna.
Our cedar barrel saunas are the largest in the industry. We make them a full 7’ tall x 7’ long for extra interior space and height ,and include 2 bench seats for its modular design, it can be assembled and disassembled very quickly. The Pre-Fab Sauna design uses the same cooperage ball and socket design that we have become famous for, and uses no screws. A set of brushed stainless steel straps set this indoor sauna apart from the rest!
- Clear grade 'A" Western Red Cedar is the perfect choice for any outdoor application and is long been the premier wood for sauna construction.
- Northern Lights Cedar Saunas supplies only two sizes of outdoor saunas 7' or 8'. Perfect for family and friends! They can seat up to 8 persons, with two benches each with a different height to meet everybody's needs. The 7' height provides lots of head room, and is the tallest in the industry!
- We use 3 x stainless steel straps (304L grade) to prove a solid structure support with no chance of the staves warping. Stainless steel is much more expensive but will never rust or oxidize the cedar wood.
- Our doors are pre-hung using "clear" Western Red Cedar. The doors are fully insulated and come with real brass hardware. Our tempered glass door option contains a double pained high heat, tinted glass window.
- Our milling design uses two separate joints; a canoe joint for the staves and T&G joint for the walls giving superior strength and rigidity.
- Available in in either Canadian/US (230VAC/60Hz) and European (220VAC/50Hz) supplies and codes with optional wood fired sauna heating systems.
- Pressure treated 2" x 10" cradle supports the sauna solidly.
- Bi-level seat structure, allows for different seat height levels, great for kids or cooling off! All seats are made from clear Western Red Cedar and are hand sanded to provide a sliver free comfortable finish. Cedar is the wood of choice as it does not heat up like other woods. Even at high temperatures the seats will not get hot.
- High quality energy efficient electric sauna heaters designed specifically for our saunas using 100% surgical stainless steel inside and out. These heaters are available in 6.0 kw or 7.5 Kw for colder climates and come with a life time warranty.
- Optional Digital controllers.
- Detailed assembly instructions with illustrations and photos as well as an operating manuals, help make installation of our outdoor saunas simple.
- All outdoor saunas are sold in kit form for easy transportation. Our Pre-Fab engineering makes it easy to assemble even for the "not so handy" using a few basic tools such a wrench and screw divers.

Better Air Circulation

Special Canoe Joint

23% Less Wasted Heating Area











